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Season of vegetables and fruits. Don't forget when to buy what! Plants whose fruits and seeds ripen in autumn Which fruits ripen in autumn

Autumn is a wonderful time that pleases with a velvety season and bright colors of autumn, as well as a whole range of delicious vegetables and fruits. The list of healthy foods ripened in ripened at this time of the year is endless, so let's focus on the most popular and in demand.

Apples and pears

It contains a large amount of fiber and vitamin C, so doctors strongly recommend eating apples, especially for those who are losing weight. Thanks to the use of 2-3 apples a day, you can forget about problems with the stomach, cardiovascular system, headaches, anemia and much more.

In tandem with apples, the list of 10 healthy foods also includes pears. They contain:

  • cellulose;
  • glucose and fructose;
  • folic acid;
  • iron;
  • iodine and many other useful substances.

The consumption of pears is especially recommended for men, because thanks to these fruits, prostatitis can be cured, as well as prevent its occurrence. You should be careful when taking pears for people suffering from gastrointestinal diseases.

The choice of apples and pears is simply huge, so among the variety of varieties, you can choose the right option. They are consumed raw, in pies, jams and tasty and healthy desserts.

White cabbage, broccoli and turnips

Cruciferous vegetables provide the body with fiber, vitamin C, potassium, magnesium and iron. They have antitumor properties and inhibit the development of cancer cells in the body.

Cruciferous vegetables, of which Russians are most fond of white cabbage, are consumed raw, boiled, boiled and fried. It is also recommended to eat cabbage and turnips raw, for example in salads, so that the maximum benefit is obtained from the intake of these vegetables.

Grape

Grapes contain the most beneficial salts and trace elements for humans. Grape juice has tonic and tonic properties, helps with central nervous system depletion and loss of strength.

Unfortunately, not everyone can use this wonderful product. With diabetes, colitis, tuberculosis, as well as in the last months of pregnancy, grapes should be abandoned. Dieters should be mindful of its high carbohydrate content and limit consumption.

When buying grapes, it is better to purchase varieties that grow in the region. In this case, the consumption of grapes will bring more benefits than its foreign counterparts. When choosing, you should focus on:

  • type of bunch;
  • color;
  • the presence of "withered" grapes.

It is better to use grapes in early autumn, when they are just ripe and not stored.

Vegetables of the gourd family are successfully used in traditional and alternative medicine.

Pumpkin is useful for atherosclerosis, constipation, gallstone disease, gout and many other diseases. Zucchini contains antioxidants that protect the body from premature aging and the development of oncology. Patisson is used for colitis, diseases of the stomach, liver and gallbladder.

Pumpkin vegetables are mainly consumed in baked and boiled form. Due to their low calorie content, these vegetables are recommended when dieting.

Carrots are known for their high content of vitamin A, which helps to restore strength, improve vision and stabilize the stomach. Beetroot stimulates the formation of red blood cells, strengthens the nervous system and improves overall well-being.

These vegetables are consumed in autumn both raw and boiled, in the form of juices, casseroles, as part of many first and second courses. Nutritionists recommend mixing carrot and beet juices, because such a “bouquet” can be used in the treatment of all diseases and for prevention.

This vegetable is most revered among Russians. They are widely used in the preparation of a wide variety of dishes, due to their excellent nutritional properties.

When buying a tuber must be:

  • whole;
  • dry;
  • unsprouted.

Potatoes with a greenish tint, “wrinkled”, with damage should not be purchased, since there will be no benefit from it to the body.

Persimmon, quince and fig

Southern fruits in autumn are an indispensable source of vitamins, as well as a great addition to the main meal.

Persimmon will saturate the body with magnesium, potassium and carotene, quince - with phosphorus, calcium and iron, figs - with B vitamins, magnesium and copper.

These tasty fruits are consumed on their own, in the form of desserts, jams or as part of pies.

Fall is a great time to get in shape, with so many healthy, low-calorie vegetables and fruits ripening right now. Their combination will not only allow you to eat tasty and varied, but also lose extra pounds.

Autumn combines picturesque landscapes and still lifes. Behind the holiday season, and ahead of the period of cold weather and short daylight hours. Improper nutrition, a decrease in the proportion of nutrients in the diet is the cause of a decrease in immunity, the appearance of irritability and other negative factors. It's easy to deal with this. All the necessary vitamins and minerals can be found in autumn fruits and vegetables.


Fruits of the Golden Age

The velvet time is represented by various fruits, root crops, berries, aromatic herbs, eaten both raw and processed. Among them are some of the most popular, filling the daily diet with maximum benefit.

"Magic" pumpkin contains antioxidants, fiber, vitamins E (carotene), A, C, F, PP, group B, magnesium, potassium, calcium, iron and others. Such a vitamin-mineral set supports and improves vision, normalizes bowel function, improves metabolic processes, blood quality, and strengthens the walls of blood vessels. Antioxidants and pectin fibers of pumpkin remove harmful cholesterol, toxins and toxins. A large amount of water and potassium salts in the pulp helps fight gallstones. The increased content of vitamins (including vitamin C) strengthens the immune system, promotes tissue regeneration and healing.

The use of a pumpkin product should be limited to people with diabetes, with intestinal and gastric exacerbations.


Cabbage is a repository of mineral salts, vitamins, nutrients, coarse fibers. In terms of the number of useful components among greens and vegetables, cabbage is second only to spinach, and in terms of vitamin C it surpasses citrus fruits. During storage, the vitamin is almost not destroyed, and with a little heat treatment it even increases due to the transition from one state to another. Vitamin C helps to avoid viral and colds, improves immunity, and is responsible for the emotional state. Vitamin U fights cholesterol that has settled on the walls, and is a good prevention of atherosclerosis. Tartronic acid improves digestive processes, reduces fermentation in the intestines.

The presence of vitamin B9 controls the process of hematopoiesis, regulates fat and carbohydrate metabolism in the body. Dietary fiber cleanses the intestines of toxins, helps with constipation.

A warning for use is the period of exacerbation of diseases of the gastrointestinal properties.


Carrots stand out among seasonal vegetables with a high content of vitamin A (carotene). Vitamin improves vision, strengthens the retina, normalizes the functioning of the glands of the intestines and stomach, has a positive effect on the condition of the skin, hair and nails. Phytoncides fight harmful bacteria, pathogenic flora, have an antiseptic and anti-inflammatory effect. A healthy and nutritious root crop is easily digested.

Beetroot is a valuable vegetable. According to the content of essential acids, nitrogenous substances, it has no equal. It ensures normal metabolism, active work of the brain, maintains the liver in a normal state. Iron and copper eliminate anemia, have a good effect on blood quality.


An apple carries the entire set of vitamins that are important for the human body. Vitamin C strengthens protective functions. Calcium, magnesium have a positive effect on the nervous system, brain activity. Fiber cleanses the body, and iron and pectin are involved in circulatory processes.

Apples should be a mandatory component of the daily diet in the autumn.


Grapes decorate the menu. The fructose contained in it adds strength, improves mood. A set of nutrients reduces the number of headaches and migraines.

Habitual plums have a considerable amount of potassium, which affects the functioning of the brain, removing water from the body. Fiber increases the tone of the intestines.


Cranberries are unpretentious in cultivation and storage. It includes vitamin C, a group of vitamins B, K, PP, carotene, a line of minerals, organic acids, pectins. Berry is a fully balanced complex. It is a natural antibiotic, normalizes metabolic processes, activates the pancreas, helps the body resist viral diseases, cleanses it of toxins, acts as an antipyretic, increases the elasticity of blood vessels, and thanks to antioxidants accelerates tissue regeneration.

Sea buckthorn is an autumn berry harvested at the first frost. It contains many active substances in the form of vitamin A, groups B, K, PP, P, E, up to 8% fatty oil, oleic, linoleic, stearic acids, sugars and phytoncides. Antioxidants slow down the aging of the body, prevent atherosclerosis, cancer.


It is in autumn, during the harvest, that the most delicious dishes from fruits and vegetables are prepared. There are several recommendations for processing fruits that retain their beneficial properties when cooking.

Everyone knows that eating fruits, vegetables or berries in their raw form, it turns out to preserve the maximum amount of vitamins and minerals. Deep freezing of products is equated to the use of raw fruits.

A vegetable such as boiled beets will not suffer much from heat treatment either: mineral salts are slightly destroyed when heated.

It is better to start drinking beetroot juice from small volumes, in combination with carrots or an apple.


Tasty and healthy beets have a smooth skin without cracks, medium root size, dark, saturated color.

Carrots, which have a large amount of carotene, are better absorbed with fats, so vegetable oil and sour cream will only enhance its beneficial effect. For diabetics, boiled carrots are healthier, as they contain 45% more antioxidants than raw carrots. At the same time, the loss of vitamin C in the boiled product reaches 90%. It is desirable to choose a vegetable that is bright orange in color, without growths, of medium size, not deformed.


Pumpkin is good both raw and baked or stewed. Most of the nutritional properties will be preserved when the fruit is cooked in the microwave, slow cooker or steamed. Vegetables keep for a long time. To do this, it is better to buy whole fruits with a small stalk, medium in size, rich orange in color, with a dense skin.


You will learn more about the proper preparation of pumpkin by watching the following video.

Creeping up like a red fox, autumn confidently came into its own. Sunny days give way to drizzling rain and frost. But there is something special about this time of year. Autumn, like a kind mistress, puts on the table only the best, ripe, delicious. It's time to pay attention to the variety of autumn fruits and vegetables by visiting the food market. Cucumbers and tomatoes, which were a little fed up over the summer, faded into the background, giving way to bright and fragrant products. We bring to your attention a list of fruits and vegetables that you need to try right now.

The golden fruit, shaped like a pear, but having nothing in common with it in taste, has been known to mankind since time immemorial. This autumn fruit has a lot of advantages, the enumeration of which should begin with a unique and intoxicating aroma. Quince is fragrant, just touch it with your hands. It can be consumed raw. But best of all, the taste is revealed in thick jams and jams, compotes and pastries. Quince is indispensable in meat dishes, especially with game. Substitute it for apples while stuffing goose or duck for a great new taste.

Of course, late varieties should be taken into account. The autumn fruit harvest is in no way inferior to the summer one. Pouring apples with thick skin and granular flesh have a tart aroma and rich taste. These include all types of Antonovka, as well as Anis (gray and pink), Renet, Sinap, Michurin's Memory, Spartak, etc. Their main feature is good storability. Harvest without difficulty can lie until the New Year.

Autumn varieties of pears ripen in September-October. Once harvested, they can be stored for a month or more. The fruit is good both fresh and canned (jams, compotes), cooked (pies, desserts, etc.), dried. If you have your own garden, then it is best to harvest the crop before it is fully ripe, so it will last longer. The most popular autumn varieties of pears: Bere (yellow and Moscow), Sorceress, Conference, Moskvichka, Autumn large.

In translation, the name sounds like "food of the gods." Persimmon, like other orange and yellow vegetables and fruits, contains a lot of carotene and ascorbic acid. There is no need to hurry with the purchase. The very first fruits are likely to be astringent. Wait for the main flow of goods to go. However, if you have already bought such a persimmon, you can use the old and proven method - freezing. Or use autumn fruit to make jams and preserves.

Delicious southern fruit is widely distributed in the Mediterranean region, in the Caucasus, in some regions of the Black Sea coast. The fruits of the fig tree are consumed fresh, canned and dried. Jams and preserves are very fragrant and sweet. Figs contain a large number of small seeds inside. It is believed that the more of them in one fruit, the better this autumn fruit. If possible, it is better to enjoy its taste fresh, if not, then it's time to buy freshly dried fruits.

The pomegranate tree begins to bear fruit in September. In Russia, it is practically not grown, so this autumn fruit comes to stores from neighboring countries - the Caucasus and Transcaucasia, but mainly from Central Asia. Beautiful fruits with a thick peel and ruby ​​​​grains have truly miraculous properties: they improve the condition of the blood and increase the content of hemoglobin in it. Depending on the region, the pomegranate tastes differently. The sweetest fruits are those brought from Azerbaijan, with sourness - from Georgia. Eat it fresh, and try adding it to meat as a sweet and sour sauce or marinade.

When talking about seasonal fruits, one cannot fail to mention grapes. In all wine-growing regions of our country and the world, the famous holidays of young wine are held in autumn. In gastronomy, this is the number one event. It remains only to choose what exactly you prefer: traditional French, Italian, Spanish wine or, for example, a drink made in the Czech Republic, Hungary, Slovakia, Georgia and Abkhazia.

Well, since the grapes ripen on a huge scale, then on the shelves of the market you can find many of its fresh varieties. Now it is the best, tasty and affordable. Of course, summer with an abundance of harvest and bright greenery is difficult to outdo. However, autumn fruits and vegetables are no worse. Moreover, the harvest of some of them is always awaited with special impatience. It is rather difficult to list everything, let's talk about the most interesting.

Red queens of autumn - pumpkin and carrots. It is impossible to overestimate the usefulness of these vegetables. Like carriages for Cinderella, huge ribbed pumpkins lie in all corners of the garden, absorbing the last warm rays of the sun and accumulating vitamins. The vegetable is good both fresh (for example, for making juice), and stewed, boiled, fried, baked. Carrots are also quite nutritious and very healthy, so you can’t do without it. From it you can cook crispy salads, delicious pilaf, pies, muffins and much more.

Corn on the cob with even rows of golden grains is beautiful in itself. The bulk of the harvest occurs in mid-autumn. Surely, many from childhood are familiar with the smell of boiled corn, soundly greased with butter and sprinkled with salt. Amazing aroma and absolute harmony of taste. However, you can try other cooking options - on the grill, in the oven, add it to soups and main dishes. The uniqueness of corn is that its grains contain particles of gold.

Broccoli, Brussels sprouts, savoy, cauliflower, Peking, kohlrabi and traditional white cabbage are all types of cabbage cultivated in our gardens. Everything has been said about the benefits and significance of a vegetable for a long time. It remains only to add that autumn is the time for cabbage. Prepare it for the future, because the fermented product is a natural valuable source of vitamins in the winter.

In our latitudes, this plant is not yet as popular as it is abroad. Meanwhile, leek stalks have one interesting and useful property. During storage in a thickened white stalk, the amount of vitamin C increases. In addition, the vegetable is characterized by a milder and less pungent taste compared to onions. From it you can make a spicy cream soup. Try adding leek to vegetable dishes (soups, stews) - it emphasizes their taste very favorably.

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  • cucumbers
  • Green young onion
  • Green pepper
  • Wild strawberry
  • Red currants
  • Black currant
  • Raspberries
  • Apple
    • Green salad (Roman)
    • Broccoli
    • Green string beans
    • Zucchini
    • Fennel
    • cucumbers
    • young green onion
    • Red pepper
    • Green pepper
    • Red onion
    • Pumpkin (summer)
    • Raspberry - continuation of the season
    • Grapes - the season begins!
    • Nectarines
    • figs
    • Peach is the peak of the season!
    • Apricots are the best!
    • Plum
    • Watermelon

    • Green beans - the season continues
    • Green salad - the season continues
    • Broccoli is in season
    • Savoy cabbage is in season
    • White cabbage - harvesting
    • Cauliflower - the beginning of the season
    • Chard
    • Leek is in season
    • Fennel
    • Cucumbers - the season continues
    • Zucchini is in season
    • Red pepper is in season
    • Pumpkin (summer) - the season continues
    • Garlic
    • Parsley - the season continues
    • Celery - the beginning of the season
    • Pasternak - season
    • Potatoes - harvesting
    • Grapes are in season
    • Nectarines are the peak of the season
    • peach - season
    • Plum - the beginning of the season
    • Figs - the beginning of the season
    • Watermelon is in season
    • Melon - the season of all summer varieties
    • Quince - season
    • - continuation of the season
    • Cranberries - the beginning of the season
    • Peaches - continuation of the season
    • Lingonberry - season
    • Blueberries are in season
    • Chokeberry - the beginning of the season
    • Sea buckthorn - the beginning of the season
    • Elderberry - season
    • Barberry - season

    • Avocado
    • Shallot
    • Radish
    • Potato
    • Rucola
    • Salad
    • Garlic
    • field lettuce
    • Green salad
    • Spinach
    • Cress
    • Broccoli
    • Chicory
    • Chard
    • savoy cabbage
    • Cauliflower
    • red cabbage
    • Brussels sprouts
    • Fennel
    • Leek
    • Celery
    • Red pepper
    • Zucchini
    • winter pumpkin
    • Basil
    • Sweet potato
    • Parsnip
    • Dill
    • Parsley
    • green onion
    • cucumbers
    • radish
    • Peach - season ends
    • Grape
    • Figs are in season
    • Clementine - the seasonal predecessor of tangerines
    • winter melon
    • pending end of october
    • Aiva - just started
    • Apple - a variety of varieties
    • already on the shelves
    • it's all year round
    • Cowberry
    • Dogwood
    • Cranberry
    • Sea ​​buckthorn
    • viburnum
    • Bananas
    • Nectarines

    Regarding persimmon- everything is simple here, wash, dry, remove the stalk and send it entirely to the freezer, one piece in a kissed bag. You can also cut into slices, pieces and freeze persimmons in plastic cups, containers and more.

    Broccoli and cauliflower also washed, dried or well wrapped and disassembled into twigs. Then in a plastic bag in one layer and in the freezer. It is necessary to put these vegetables so that when frozen they do not stray into lumps and there are separate branches. You can make a frozen mixture of broccoli and cauliflower, or you can do it separately.

    Grapefruit. Freezing this citrus should be very delicate. First you need to prepare it. We clean the fruit from the peel and white walls, leaving only pink or ruby-pearl flesh. Then you can put it in a bag - also in one layer, so that the grapefruit freezes evenly or in a disposable plastic cup.

    Oranges and tangerines. Peel and divide the exotics into slices and freeze in a bag, it’s good if you don’t damage the slices when peeling the fruit, so all juices and vitamins will be better preserved.

    Freeze kiwi is also pretty simple. Wash the fruit thoroughly, cut it into four slices, remove the skin, put it in a bag in one layer and freeze.

    chokeberry it is even easier to freeze - it is washed, dried, sent to the bag and to the freezer - that's it!

    This is a rhetorical question. Each housewife will find where to apply such a miracle in her home. This is not only a storehouse of tastes and vitamins, but incredible beauty!

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    The first half of autumn is traditionally the busiest time for gardeners and gardeners. In September, the bulk of the fruits ripen, in October it is time to harvest late varieties of root crops and vegetables, even fruits, in November it is time to harvest wild or half-cultivated berries and roots. In addition, during this period, it is necessary to take care of the preparation of planting material. To plan spring plantings, you can study the catalog of seeds and seedlings on the abekker.ru website, choosing those crops whose seeds cannot be harvested in the fall.

    The first autumn months are the time of harvesting the last vegetables that are afraid of frost. In September, brown and even green tomatoes are removed from the bushes, which can either be “ripened” under special conditions, or used as the basis for original preparations. Zucchini, squash, eggplant and peppers are also gradually removed from the beds, actively processing or freezing. All these cultures are afraid of the morning cold, so it is advisable to complete all work before the 20th.

    Garlic is widely used in our country and not only. It has been known since ancient times, when it was used as a…

    In the middle of the month, they move on to active harvesting of root crops. It is better to do this before the onset of the phase of active rains in a particular climatic zone. With a little moisture, tubers or vegetables keep much better and longer. In the same period, not late varieties are harvested:

    In October, work continues, harvesting the last vegetables that are not afraid of mild cold, but may deteriorate due to severe frosts. First of all, it is cabbage, beets. There is also something to collect in the garden. Apples and pears are ready for storage, the quince is ripening. In warm regions, carrot harvesting begins during this period.

    With the advent of the first daytime frosts, some plants begin to actively store useful substances before hibernation. Therefore, harvesting in November is especially welcome. Pay attention to cultures:

    • Jerusalem artichoke;
    • late radish;
    • leek;
    • root parsley;
    • petiole and root celery.

    The last crop gives sorrel and leaf parsley. Their leaves are especially delicate, have a more subtle and delicate aroma and taste. Only in November is the time to collect viburnum and chokeberry. They store the last sugary substances from the juices of the tree, lose their viscosity and bitterness. Such a product will be good fresh, frozen, and even in various preparations.

    Autumn is traditionally harvest time. But when this work has already been done, order has been put in place on the site, you can do it ...

    In September, the last seeds are harvested from vegetable crops. Tomatoes should be harvested at the end of summer, while in the fall the time comes for the selection of peppers, zucchini, cucumbers, pumpkins. In this case, you should not choose the largest, but the most even, neat fruits, without visible symptoms of disease or damage. These have the best characteristics of survival and frost resistance. In the same period, the last batches of seeds from aromatic herbs and various greens are harvested. Parsley, dill, cilantro, basil, Italian herbs are still growing quite actively, respectively, and there is plenty to choose from.

    In October, sowing material is practically not collected from cultivated plants. The exception is frost-resistant species, the latest varieties. It is advisable to leave them exactly until the first frost in order to see which plants are the strongest. Thus, you can get healthy seedlings for the next year. In late October and early November, they must dig out all corm flowers that are not intended for wintering in the open field. Gladiolus and dahlias are the first to be harvested, they are most sensitive to cold snaps and sharp daily temperature fluctuations.

    In November, before the first frosts, chibouks or cuttings of grapes of various varieties are actively harvested. During this period, sap flow stops completely, the likelihood of damaging the entire plant is minimal. You need to take care of the so-called scions of cultivated species and rare varieties. During the winter, they can freeze out, especially in the northern regions, so it is not advisable to postpone such work until spring. In mid-November, raspberry, apple, pear seedlings are ready for storage. In the last days of the month, sap flow stops in walnuts, mountain ash, viburnum, sea buckthorn.

    Properly planned and carried out autumn work in the garden can significantly reduce the to-do list in spring. It is during this period that the roots ripen, acquire their rich taste. Even before the snow falls, you can collect the last seeds, harvest seedlings.

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    Autumn is the best time to stock up on vitamins for all the time of cold weather. Today we will talk about what seasonal vegetables and fruits you should eat right now!

    Autumn is fig season. This incredibly healthy and tasty fruit ripens in August, and is sold only from September to November, so now is the time to buy small baskets of figs and enjoy them all day long. Figs have a lot of useful properties: they contain a lot of pectin, vitamins of groups B, A, PP and C, as well as many important trace elements such as potassium, magnesium and iron. Figs support skin health due to their omega-3 and omega-6 fatty acids. The plant fibers in figs help cleanse the body and eliminate toxins. The tastiest and sweetest figs are slightly soft, with clean, intact skins.

    Pumpkins come in many varieties, shapes, and sizes, but in the fall, they are all consistently fresh and sweet. The bright orange pulp of pumpkin contains a lot of carotene (more than carrots), rare vitamins K and T, as well as natural sugars that saturate the body for a long time. You can make a huge variety of warming autumn dishes with pumpkin: curry, stew, vegetable casserole and even pumpkin pie. Bake sliced ​​pumpkin with cinnamon and aromatic herbs for a delicious flavorful side dish or a whole meal.

    Sweet grapes of various varieties appear on the shelves in early September. Kishmish is always considered the most delicious - there are no seeds in it, the skin is thin, and the pulp is juicy and sweet. Ripe grapes should be yellow or deep dark. Grapes are useful for increased stress due to the large amount of natural sugars, as well as for reduced immunity and digestive problems. Grapes are best eaten separately from other foods so that fermentation processes do not occur in the stomach.

    Sweet juicy melons can be enjoyed before the onset of cold weather. Large and fragrant melons are not only incredibly tasty, but also very healthy: melons can lower cholesterol, fight kidney disease, and even improve mood. Vitamins A, E, PP and H strengthen the body from all sides and perfectly prepare it for cold weather. The most delicious and juicy melon varieties are torpedo, collective farmer and chamomile.

    Fresh and inexpensive vegetables, freshly picked from the garden, can be found in any market in the fall. Autumn zucchini are the sweetest and most tender, so we recommend paying attention to these dark green long fruits. Thanks to fiber, zucchini cleanses the intestines and stimulates digestion. The chlorophyll in the skin has antioxidant and anti-cancer effects. It is most useful to eat zucchini raw: you can cook spaghetti from them using a spiral cutter or vegetable peeler, or you can simply cut into circles and serve with your favorite sauces like chips.

    The apple boom has already begun! Ruddy apples with red, green and yellow barrels peek out of boxes in all markets of the country. Apples are the basis of health: they contain all trace elements, a large amount of iron, phosphorus, magnesium and calcium, as well as pectin and vegetable fibers. Apples are useful for anemia and constipation, they increase the overall tone of the body, improve skin condition, regulate appetite and strengthen the immune system. Apples can be eaten raw or made into juice or baked.

    Before a long winter, you should eat plenty of tomatoes, because in cold weather it is extremely difficult to find delicious natural tomatoes. Tomatoes are useful because they contain natural salts and help fight table salt addiction. Tomatoes also lower blood cholesterol levels, improve heart function, strengthen bone tissue and fight cancer. Tomatoes are delicious to eat fresh, cook pizza and ratatouille with them, or bake with zucchini and zucchini.

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    People say: "Spring day feeds the year." However, autumn days are in no way inferior, and sometimes even surpass them in importance, because the harvest must not only be grown, but also harvested and preserved. Each vegetable has its own requirements for the timing of collection and winter storage. Consider these features on the example of the most common crops.

    In September, picking of early cabbage, carrots, beets and potatoes begins in gardens near Moscow. How to understand that the vegetable is already ripe and suitable for harvest? Each plant has its own characteristics.

    Early white cabbage is harvested in late summer - early autumn. You can determine that the cabbage is ripe using a simple trick: if the head is dense, not deformed, light green in color, the cabbage can be removed. It is better not to delay this, otherwise, if the cabbage remains in the garden for a long time, its quality will deteriorate.

    If you notice that the head of cabbage is starting to crack, do the following. Tilt the head of cabbage there so that most of the roots crackle out of the ground, and leave it in that position. The cabbage will not deteriorate from this, it will only stop growing, which will help stop the cracking of the head.

    If the head is dense, not deformed, light green in color, the cabbage can be removed. It is better not to delay this, otherwise, if the cabbage remains in the garden for a long time, its quality will deteriorate.

    Even if the heads of cabbage have not cracked, they should not be left on the beds for longer than mid-late September, since all early varieties of cabbage are very tender, and due to a decrease in air temperature and an increase in humidity, they begin to rot.

    When harvesting cabbage, it is important to know what you are going to do with it in the future: store or ferment, because the method of harvesting in these cases is different. Cabbage intended for harvesting should be chopped under the head and all coarse green leaves removed. In this form, it can be stored for some time until the moment of use.

    Heads of cabbage intended for winter storage are pulled out along with the root, which is slightly trimmed, the outer leaves are also cut off. In very dry basements, cabbage stalks should be stuck in boxes with wet sand; in a more humid room, it is better to hang heads of cabbage on slats fixed under the ceiling.

    • The basement for storing cabbage should be built in the ground or have thick walls to maintain an even temperature throughout.
    • The optimum temperature for storing cabbages is around + RC, because at a higher temperature the cabbages spoil much faster.
    • If possible, the basement must be ventilated
    • The air in the room must be dry, so you can not store fresh cabbage with potatoes, as potatoes evaporate a large amount of moisture during storage.

    September is a great time to harvest potatoes. But before you clean up, do the so-called potato tops training.

    The method has been known since the 19th century, it can significantly increase the yield of potato bushes. It consists in bending the tops to the ground, which is why it stops growing, and all the strength of the plant is directed to the formation of tubers. The most time for training is the flowering period of the tops, at which time the stems have already matured.

    Potatoes are a frost-sensitive plant, so it is important to dig up the tubers before severe frosts. It is necessary to dig potatoes in dry weather, it is best to use a pitchfork, which raises the entire nest of tubers and shakes them off the ground. The tubers are placed in small piles to dry. To protect them from rain or dew, the tubers should be covered with something.

    Before laying in the cellar, these heaps are scattered for airing and final drying, as well as in order to remove diseased or green tubers unsuitable for storage.

    For harvesting and sorting potatoes, you need to choose sunny days: diseased tubers are much better visible in the sun, and sorting is very fast and efficient.

    The best room for storing tubers is a dry, cool, dark, frost-protected basement. If potatoes are stored improperly - for example, if they lie in a bright and warm place for a long time - they turn green and become unsuitable for food. In winter, it is important to periodically sort out potatoes for rotting tubers, which must be removed immediately.

    After harvesting, the vegetables are dried. In dry weather, a few hours is enough for this. After drying, the carrot crop must be cleaned of the remnants of the earth.

    Carrots are a very capricious vegetable in terms of storage. The temperature of the storage room should range from -1 to + 2 * C, and the air humidity should be close to 90-95%. Ventilation should not be abused: air access and root crops should be limited.

    Carrots are best stored in closed containers without access to air; plastic boxes with lids are perfect for this purpose, in which carrots are layered with coniferous sawdust

    In dry rooms, carrots are stacked in pyramids on shelves. To do this, a layer of sand of at least 2 cm is poured onto the shelf, and carrots are placed on top of it with their heads outward - and the following layers are also layered with sand.

    Beets partially protrude above the surface of the earth, so it does not tolerate sub-zero temperatures at all.

    As with other crops, the best time to harvest is dry, calm weather. You need to dig up beets in the same way as you do carrots - dig with a pitchfork and carefully pull out the root crop.

    Beetroot is absolutely unpretentious compared to carrots, it can be stored in almost any convenient way. However, the ideal storage conditions are temperatures from +1 to + 2C (although beets are perfectly stored at + A * C) and air humidity from 90 to 95%. For storage, root crops are well laid out in a box with sand.

    Beets are an ideal neighbor for potatoes. To save space in the cellar, and at the same time ensure optimal storage conditions for the beets, place them on top of the potatoes. Beetroots perfectly absorb excess moisture, which is only good for them, thereby protecting potato tubers from rotting.

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    Phenophases in September. In the first ten days of September, the phase of removable fruit ripeness begins in most varieties of plums, and in the second half of the month - in autumn and winter varieties of apple and pear. The closer the full maturity of the fruit, the more they fall off. This is due to the fact that in an apple and pear tree between the stalk and fruit twig, and in a plum between the fruit and stalk, a layer of separating cells is formed.

    The removable maturity of the fruits of autumn-winter varieties of apple and pear is determined by the ripening of seeds. Full maturation of the edible pericarp occurs later, during maturation. Consumer maturity of autumn varieties occurs in 1-2 weeks, and winter - in 1-2 months after removal. The difference in the timing of the onset of the removable maturity of apple and pear fruits in the south-west and north of Belarus is about 15-20 days.

    In September, vegetative buds enter a dormant period, but differentiation of flowering buds continues. Cambium and other meristematic tissues still continue their activity. In September, fruit trees and shrubs have high root activity, many new suction roots are formed, as well as long white growth roots.

    Before harvesting, wormy carrion is regularly picked up. Fruits with fruit rot are systematically collected and buried in the ground. Prepare and clean storage areas. Repair containers, ladders, fruit pickers. Harvest.

    Fruit harvesting and storage. Many winter and autumn varieties, when harvested too early, produce sour fruits, but it is also dangerous to be late with harvesting: fall sharply increases. Of the apple varieties in Belarus, Antonovka, Welsey, Babushkino easily fall off, Bananove, Pepin saffron, Shtreifling are well kept.

    To reduce losses, it is recommended to selectively harvest the fruits of apple varieties such as Shtreifling, Borovinka, Welsey, Renet Kursk gold. The collection of the most ripe fruits is repeated after 7-10 days, and the rest are allowed to ripen better and are harvested last.

    When harvesting fruits, all the carrion is first picked up. Then they collect fruits from the lower tier of the crown from the ground and from the stool. Then they harvest in the middle and upper parts of the crown, using a ladder. At the tops, good fruits can be picked with a fruit picker.

    Apples and pears are removed by clasping the fruit with the palm of your hand and turning it in the direction opposite to its inclination. Fruits with long stalks are removed by pressing the base of the stalk with the index finger. You can not press the fruits with your fingertips. Before starting work, cut your nails again.

    The fruits are put in baskets (columns) or buckets lined with burlap from the inside. Convenient plastic buckets. Of these, the fruits are carefully transferred to boxes. For long-term storage, only healthy fruits with stalks are selected. If the trees pleased the gardener with a generous harvest, then to save space and ease of packaging, the fruits are sized in size for two or three varieties. For transportation, calibrated fruits are packed in boxes, layered with wood shavings or straw.

    Most varieties of apples and pears are best stored in frost-free brick cellars at a temperature of 0-4 ° C and high humidity. At negative temperatures (below 0 °), apples of the Babushkino and Pepin saffron varieties react especially badly. From the cold, some fruits swell, the skin is torn and exfoliated. When storing Wellsey apples, it is necessary to humidify the air or cover them with a film, otherwise they will wilt a lot. To maintain the required humidity in storage, dishes with water are placed. If the room for storing fruits is damp enough, then apples and pears retain their qualities best when laid out in a thin layer on racks or in Bulgarian boxes. If, due to lack of space, apples have to be stored in large boxes, then gaps are made in the latter. It is not recommended to cover the walls and bottom of the box with paper and layer the fruits with shavings during home storage in a humid room.

    It is enough to put a layer of chips on the bottom. Apples of the Renet Kursky gold variety in large boxes are stored worse than in Bulgarian ones or on a shelf. In dry rooms, fruits are best stored in well-covered boxes, often with each fruit wrapped in paper. Banana apples are well preserved until May-June in dense boxes.

    Comparative data on the mass and volume of fertilizers

    Read more articles on this topic here.

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    Cherries and apricots have departed, the last plums are falling from the trees, but this does not mean at all that the fruit season is over. There are berries that are just gaining their strength and ripen when yellow foliage falls from the trees, and it gets pretty cool in the mornings. What gifts of nature to collect in the fall?

    When going for a walk in the fall in the forest, park or steppe, take a basket with you, because you can easily pick up a lot of tasty and healthy elderberry berries. Fruits reach full ripeness in August-September, acquiring a characteristic black-violet color. Having processed some part into jam, jam or jelly, the rest can be dried and used all winter to make healing aromatic tea. In addition, mature dried fruits are also added when pickling some vegetables, for example, lightly salted cucumbers. In England, elderberries are mixed with apples when baking traditional charlotte, and in Romania they prepare a delicious refreshing drink based on it, adding sugar and lemon juice to it.

    Elderberry is generous in vitamins and other useful substances. The fruits contain carotene, rutin, ascorbic acid, as well as vegetable glycosides, organic compounds, tannins, esters, etc. Kissel from fresh and dried elderberries can be appreciated by those who suffer from constipation.

    By tradition, cranberries are harvested in September-October before the onset of frost, although you can go in search of this berry in any other season except winter. Cranberries are perfectly stored in barrels of water, and given that they grow on swampy soil, they are able to winter in their natural habitats, becoming only sweeter. Today, the “crane”, so named for its resemblance to a crane, has been cultivated under industrial conditions, but in some northern regions, the collection of wild berries remains one of the main sources of income.

    Cranberries make excellent fruit drinks, kvass, jelly, providing the body with a huge number of vitamins, minerals and other valuable substances. Since ancient times, cranberries have been used as an antiscorbutic agent due to the abundance of ascorbic acid in the composition. Red juicy fruits are indicated for use in colds and flu, cystitis and other diseases of the urinary tract, hypovitaminosis, rheumatism, tonsillitis, etc.

    Walking in the autumn in the forest, along the rivers, on the plains and in the mountains, you can harvest a large crop of wild rose - a berry that is actively used both in cooking and medicine. Few people know that rose hips contain ten times more vitamin C than lemons and raspberries. And these oblong red fruits can be considered as a source of tannins and tannins, flavonoids, catechins, tannins, carotenoids, etc. Fresh rose hips can be used to make puree, paste, jam, jam, and dried ones are traditionally used to make infusions and decoctions, make tea , vzvar, kvass, compote, etc.

    Rosehip has a powerful antibacterial effect. Like cranberries, it was widely used in the treatment and prevention of scurvy, and today extracts, syrups, tablets and decoctions based on these berries are taken for hypovitaminosis, anemia and exhaustion. Rosehip medicines are indicated for diseases of the liver and gallbladder, disorders of carbohydrate metabolism and bone marrow function.

    Why wayward? And because it is not so easy to collect. The short stalk and thorns on the branches create serious obstacles for collection, and the skin of the berries is so tender that, if handled poorly, it easily bursts, releasing the juice that stings the skin and can even cause irritation. So that a walk in the fall to the shores of a pond, river, lake or other body of water where sea buckthorn likes to grow does not end in failure, you should take some cutting tool with you in advance - a knife or scissors, and also equip yourself with clothes that you don’t mind spoiling.

    Such difficulties in picking berries are worth it, because it is difficult to find something more useful and valuable than sea buckthorn. Its fruits are considered multivitamin, and they fully justify their name, because they contain a lot of valuable substances - organic acids, alkaloids, flavonoids, pectin and tannins. The orange fruits of sea buckthorn contain vitamins A, E, C, K, group B. Sea buckthorn juice is incredibly tasty and healthy, and oil based on berries has been used since ancient times as a wound healing, analgesic, anti-inflammatory and biostimulant.

    There is a popular saying. But no matter what autumn a rich harvest of these berries promises, this is only to your advantage. Go to the forest to collect beautiful bright red fruits that ripen in September-October. If you don’t like the bitter taste of fresh fruits, you can wait until the first frosts and then your walk in the fall will end with picking fragrant and sweet berries, from which you can later make jam, jam, jelly or a healthy tincture. Rowan fruits have diuretic, choleretic, diaphoretic and laxative properties.

    The chokeberry stands somewhat apart. It is not a fact that you will be able to find it in the public domain, because most often it is grown specifically as a food, ornamental or medicinal shrub. The fruits ripen in September-first half of October and contain a large set of micro- and macroelements - minerals, vitamins, pectin and tannins, glycosides, anthocyanins, etc. Chokeberry is the first remedy for hypertension, and the fruits are also eaten with scarlet fever, typhoid, diseases of the liver and gallbladder.

    These berries are harvested in the fall to replenish their stocks for the long winter. Try to avoid places near freeways, industrial enterprises that pollute the environment, and with it the gifts of nature. Process the crop as soon as you return home and do not store it in the refrigerator for more than three days. In dry sunny weather, the fruits can be dried directly under the open sky, but otherwise use an oven for this purpose.

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    Thanks to the mild and warm climate, fruits in Sochi are the most delicious and juicy. The main thing is to guess with time and come exactly when your favorite fruits ripen. Then they will bring maximum benefit and pleasure. It remains to find out what exactly is worth trying and where to buy fruit in Sochi.

    It is not necessary to go for exotic to other countries and other continents. All the most useful and natural fruits in Sochi. In addition to the usual cherries, strawberries, mulberries, grapes, peaches and apples, there are also feijoa, figs, medlar, persimmons, pomegranates and tangerines.

    Those who visit the resort for the first time do not get tired of being surprised at what kind of fruits grow in Sochi. Indeed, in this city, exotic fruits are available to everyone, there are many of them, and they are grown without the use of any chemical additives.

    Each fruit has its own special properties.

    Like many other Sochi fruits, this one came to the Russian resort from the Japanese and Chinese subtropics. The fruits grow on the tree. It is easy to recognize among others: it is a tall, evergreen tree with white flowers. They exude the smell of almonds.

    The medlar tree bears fruit for a very short time. To catch this fruit, it is better to come in May-June.

    The fruits grow in clusters. They have a thin yellow-orange skin. Inside - juicy pulp and large bones (from 1 to 5). The taste of this fruit resembles a pear with a pronounced sourness. The medlar will deliver the most benefit if it is eaten fresh.

    The fruits contain a huge amount of various vitamins: magnesium, iron, iodine, potassium, B6, as well as vitamin A, C.

    Medlar is a juicy fruit. Therefore, during a meal, it is easy to splash with juice. You should be careful with this, because such stains are practically not washed off.

    The cost of medlar is 50-55 rubles/kg.

    When asked what kind of fruits grow in Sochi, local residents will certainly boast of such an outlandish fruit as feijoa. It looks like a dark green rounded fruit. The taste is sweet and sour.

    Feijoa is a very valuable and healthy fruit. It is enough to eat only one small fruit, and the daily intake of iodine enters the body.

    Feijoa can be eaten not only raw, but also in the form of jams, jams, compotes and liqueurs. They are especially tasty - with a light strawberry-pineapple taste.

    This subtropical plant ripens in late October - November. You can store the fruit for no more than two weeks, so it is not so easy to find it on sale. But you can always find products from feijoa.

    Feijoa fruit is worth its weight in gold, and therefore the price for a fresh product is at least 200 rubles per 1 kilogram.

    You can talk about what fruits grow in Sochi for a long time. In the leading place in popularity is figs. This fruit has several names. The most popular of them are the wine berry, fig tree, fig tree. The fruit grows exclusively in subtropical climates.

    Outwardly, the fig resembles a pear, the color can be from white or pink to bright black. Inside - sweet sugary pulp with numerous edible seeds.

    Figs are valued for their high content of vital potassium.

    However, this fruit is not intended for long-term transportation. It is easy to crush it with one touch of a finger, and besides, this fruit quickly deteriorates.

    That is why figs are most often found in the form of jam, marshmallow or jam.

    Ripe figs can be found on sale in September. Usually in Sochi, a good harvest of this fruit, so the price for it ranges from 70 to 100 rubles per kilo.

    Translated from Latin - "grainy apple." Bright red round fruit hides many seeds with juicy pulp under its skin. They can be picked up in a handful and eaten, spitting out the bones. Or you can just squeeze out the juice.

    If there is a pomegranate at home, you can take a cup of water and cut the fruit in the form of a cross so that the berries are at the bottom.

    Then you can carefully peel off the membrane and peel.

    Such fruits in Sochi as pomegranates ripen in October. When buying, I usually check that the pomegranate is firm to the touch, and the skin is slightly tight to the grains.

    Kiwi is sometimes called the Chinese gooseberry. This plant curls like a vine. Therefore, in Sochi, gazebos entwined with kiwi greens are often found. In October, already ripe fruits hang there.

    At first glance, kiwi looks like a potato with small hairs. However, inside the fruit there is a rich green core with small edible seeds. For the body, kiwi is a shock dose of vitamin C.

    To understand how ripe the fruit is, you need to feel it - it should be slightly soft. However, holidaymakers in Sochi often buy not yet ripe, hard kiwifruit. They mature at home.

    Price - 70-80 rubles per kg. The fruit can be stored in dark, cold places for more than a month - during this time it will just ripen.

    Kiwi is eaten mostly raw. You can also make various salads, cocktails and liquors from it.

    When you walk in Sochi in early November, you can see trees with bright orange fruits. This is a ripe persimmon. This fruit, like all fruits in Sochi, ripens only in a subtropical climate with sufficient rainfall.

    The taste of persimmon is similar to dates. If the fruit is elongated with light flesh and a bright orange color, it will most likely taste astringent. Lovers of sweet persimmon should wait until it becomes semi-liquid, jelly-like.

    If you wondered where to buy fruit in Sochi, you certainly shouldn’t worry about persimmon. Everywhere in Sochi they sell dried fruit, which hangs in the markets in the form of a garland - on long ropes. Local sellers jokingly call persimmon Snickers - this fruit is so viscous and juicy.

    Ripe persimmon is stored for no more than 2 days. You can also buy a slightly unripe fruit and leave it for several days in the refrigerator - after thawing, the persimmon loses its viscosity.

    This fruit contains a large amount of beta-carotene, fiber and vitamin C, so the product is very much appreciated by locals and guests of the resort. The cost is an average of 55 rubles per 1 kg.

    The traditional New Year's fruit in Sochi is harvested, as expected, in December-January. Tangerines are stored for a very long time, so they are transported over long distances. But the juiciest and sweetest fruits can only be tasted in Sochi.

    Citrus gives strength and energy, nourishes the body with a variety of vitamins and strengthens the immune system.
    For a kilogram of tangerine per season, they pay an average of 60 rubles.

    Traditional and exotic fruits that grow in Sochi are slightly cheaper than in other Russian cities. However, the fruits, as a rule, grow in small quantities, so prices do not fall too low. The cost of fruit in this resort, as in any other city, depends on the harvest and season.

    Anyone who does not know where to buy fruit in Sochi can go to one of the city's local markets. Large selection in the Central Market. Here they sell fruits not only directly from Sochi, but also from neighboring Abkhazia. The prices in this market are among the lowest. Plus, you can bargain. This is an ideal option for those who are looking for where to buy cheap fruits in Sochi.

    An equally popular market is located on Fabritius Street. Bargaining is not so popular here, but the quality of fruits is decent.

    Throughout the city there are also small shops with vegetables and fruits. The price of a particular fruit may vary between shops. Therefore, it is best to go around several of these outlets in order to find the best place where to buy cheap fruits in Sochi.

    In large supermarkets, it is better not to take fruits - there they are often tasteless and watery.

    So, if you think about where to buy fruit cheaply in Sochi, my advice is to go to the Central Market. All the fruits that have grown in this resort are very tasty and healthy, so each of them must be tried. And even if you can’t find where to buy fresh fruit in Sochi, take jam or jam. In them, of course, there are fewer vitamins, but some benefit of the fetus is still preserved.

    Fruit in Sochi is a mandatory gastronomic program for every vacationer at the resort.

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    To help tourists:

    We talk about what fruits grow in the Crimea, as well as what fruits ripen in May, June, July, August and September, and what their price is at different resorts.

    Find out how much they cost now air tickets to Crimea, you can use the search engines Aviasales and Skyscanner - they compare prices among hundreds of airlines and find the best deal.

    Fruits of the Crimea are considered a real storehouse of health, as they are a source of vitamins and microelements that stimulate the work of the whole organism. From May to September, on the territory of the Crimean peninsula, you can find many fruits that grow on this land and are famous for their excellent taste. When the season for picking any type of fruit comes, the prices become lower accordingly, which makes it possible for all residents and guests of this amazing region to fully enjoy all the fruit gifts without worrying about their budget.

    So, what kind of fruits grow in the Crimea? From May to September, you can try the following fruits on the peninsula: cherries, cherries, apricots, figs, cherry plums, plums, peaches, apples, grapes, pomegranates. However, here you can also find less popular, but very healthy fruits: mulberries, pears, jujube and so on.

    If you are planning a trip to Crimea by a private car, then read: How to get to Crimea by car in 2015.

    In mid-May, an early variety of Mike's cherries ripens, and Napoleon grows by the end. The fruits of the Crimean sweet cherry have red, juicy and large fruits. Since the pulp is not characterized by a strong density, these varieties are difficult to transport. The fruits are very useful due to the high content of pectins and malic acid. Also in the Crimea, varieties such as Drogana yellow, Kara Kerez and Francis are common.

    Cherry ripening season in Crimea lasts from June to September. Cherry fruits are large, rounded, red or dark red in color. The pulp is quite juicy with a sweet and sour taste. For the Crimea, the characters are such varieties: English, Anadolskaya and Podbelskaya. The English cherry is a hybrid variety that combines black cherries and cherries. The fruits are large, the flesh is pale pink, juicy. Cherries contain many beneficial substances, such as vitamin C and melatonin.

    Peaches have been grown in the Crimea for a long time, the best varieties grow in the Bakhchisarai region, and the Nikitsky Botanical Garden has made an undeniable contribution to the spread of peach throughout the peninsula. For the foothill zone, peach is considered the leading stone fruit crop. Ripens mid-July to October. The pulp of the fruit contains many minerals, vitamin complex. The pulp of the Crimean peaches is sweet, has a yellowish-orange color. In addition, Crimean varieties have a pleasant and strong aroma, which distinguishes them from imported varieties.

    Along with peach, figs are one of the most popular fruits of the Crimea. Figs - a subtropical deciduous ficus, a rather unpretentious plant. There are two main types: white and purple. In Crimea, figs ripen twice, the first season is from late June to mid-July, the second time - from early August to mid-September. The cost of figs in the Crimean markets varies from 40 to 100 rubles per kilogram.

    Figs have not only an amazing taste, but also great benefits: it contains a large number of various minerals and vitamins. In terms of potassium content, it is second only to nuts, and in terms of iron content, it surpasses apples. Also, figs have the ability to lower blood sugar and cholesterol levels. This is a real treasure trove of health!

    For the Crimea, there is only one traditional apricot variety - Krasnoshchekiy, which has several local varieties. The rest of the varieties are bred. Apricot season is June-July. The prices for this fruit are quite high. The exception is the "wild" variety, which gives a stable harvest. Apricot fruits of this variety are small, light yellow with an orange tint. "Dichka" has good taste, has sweet pulp. This variety is quite cheap.

    Plums are harvested in the last days of July. On the territory of Crimea you can find many varieties of plums. Eric and Renkloda Altana are especially popular. Eric plum fruits are oval in shape, blue or purple in color, with a predominance of prune bloom, the pulp is dense. It is used to make prunes. The fruits of the Renklod Altana plum are round in shape, and the color can be green, yellow or pink-red. The pulp is juicy, tender.

    Cherry plum is one of the varieties of plums, and also has a huge number of varieties - from sour "wild" to sweet breeding varieties. The ripening of cherry plum depends on the variety, but, as a rule, the first harvest can be carried out already in late June - early July. Cherry plum fruits have a beautiful round shape, they can be in different colors. In addition to the usual yellow color, in the Crimea you can find cherry plums of red, pink and purple colors. Fruit pulp contains many nutrients and organic acids.

    Apples can be attributed to one of the most common fruits of the Crimea. Picking early apples can be done in the second half of July. These varieties include White filling and Stark Earliest. By this time, they ripen well, and the price for them becomes lower. Also in the second half of July, the fragrant Melba apple variety begins to ripen in the orchards. This variety is characterized by the presence of a flattened-rounded shape. The skin of such apples is greenish-yellow, and the flesh is white and quite sweet. However, the fruits are not more than one month old. Also during this period, you can meet the early Macintosh variety. The fruits are rounded, light green in color, covered with a bluish bloom. The flesh is white, has a greenish tint. Candy is considered a rare variety of Crimean apple trees, which ripens closer to August, the fruits are distinguished by a sweet dessert taste. The main harvest of apples falls approximately in September - October.

    It grows almost everywhere on the peninsula and brings a good harvest. It is harvested from late July to October. To date, 14 table and 6 canning varieties grow in Crimea. The most famous of them are: lady's finger, nutmeg, sultanas, Moldova. The price of grapes ranges from 25 to 100 rubles per kilogram, depending on the variety, and sultanas do not cost more than 150 rubles. According to their qualities, Crimean grapes are divided into two types: technical and table. The first is used in the manufacture of wine and juices, and the second is served at the table.

    Often, trips to the Crimea are cheaper than a flight - while the price includes tickets, transfers, accommodation and sometimes meals. We advise you to look for cheap tours on the Travelata service, which searches for 120 tour operators and finds the best price.

    It should be understood that the cost of fruits throughout the Crimea may differ. It depends on the area (if it is a resort town with a large influx of tourists, the cost will be higher), as well as on the season.

    Here is a comparative description of the prices for some types of fruits (per kilogram) that grow in the Crimea (Simferopol, Yalta, Kerch, Alushta):

    • Apples from 35 rubles;
    • Peaches from 33 rubles;
    • Cherry plum from 30 rubles;
    • Sweet cherry from 55 rubles;
    • Grapes from 30 rudders;
    • Plum from 20 rubles.
    • Peaches from 30 rubles;
    • Cherry plum from 30 rubles;
    • Cherries from 50 rubles;
    • Grapes from 30 rudders;
    • Plum from 23 rubles
    • Apples from 35 rubles;
    • Peaches from 35 rubles;
    • Cherry plum from 33 rubles;
    • Sweet cherry from 55 rubles;
    • Grapes from 30 rudders;
    • Plum from 23 rubles
    • Apples from 40 rubles;
    • Peaches from 35 rubles;
    • Cherry plum from 30 rubles;
    • Sweet cherry from 70 rubles;
    • Grapes from 30 rudders;
    • Plum from 24 rubles.

    So, let's summarize what fruits in the Crimea you can buy in a given month.

    In May, it is almost impossible to buy any local fruits - they mostly begin to ripen in June. Towards the end of May, cherries begin to appear on the shelves - the very first herald of Crimean fruits. Of course, imported fruits are sold - apples, oranges, bananas and so on.

    In June, the first apricots ripen in Crimea (already in the second half of the month), by the end of June, the first peaches, nectarines, cherry plums appear, cherries and cherries are also sold. You can buy mulberry.

    July is one of the richest months for fruits. Fruits that ripen in Crimea in July include peaches, figs, cherry plums, and nectarines. In July, the first harvest of figs occurs, so the markets are bursting with variety. There are also a lot of peaches (Veteran variety is delicious). At the end of July, apples and plums ripen. Around the middle of July, the sweet cherry stops bearing fruit, but there are still cherries.

    August, along with July, can be considered one of the most "fruitful" months. In Crimea, peaches and nectarines are still sold in August, grapes, watermelons and melons appear in abundance. From early August to mid-September - the second harvest of figs, so there are a lot of them and they are cheap. There are also apples and pears.

    In September, the harvest of apples and grapes in the Crimea. The first persimmon appears, they sell a lot of figs. Of course, plenty of watermelons and melons to choose from.

    How to find an inexpensive hotel in Crimea? To do this, it is best to use the world famous booking system - we recommend Skyscanner Hotels. In addition, we have a good article with an overview of prices for hotels by the sea in Crimea.

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    Best Lady > Health & Fitness > Diets & Nutrition > TOP 15 Healthiest Vegetables and Fruits for Autumn

    Autumn is a wonderful time that pleases with a velvety season and bright colors of autumn, as well as a whole range of delicious vegetables and fruits. The list of healthy foods ripened in ripened at this time of the year is endless, so let's focus on the most popular and in demand.

    It contains a large amount of fiber and vitamin C, so doctors strongly recommend eating apples, especially for those who are losing weight. Thanks to the use of 2-3 apples a day, you can forget about problems with the stomach, cardiovascular system, headaches, anemia and much more.

    In tandem with apples, the list of 10 healthy foods also includes pears. They contain:

    • cellulose;
    • glucose and fructose;
    • folic acid;
    • iron;
    • iodine and many other useful substances.

    The consumption of pears is especially recommended for men, because thanks to these fruits, prostatitis can be cured, as well as prevent its occurrence. You should be careful when taking pears for people suffering from gastrointestinal diseases.

    The choice of apples and pears is simply huge, so among the variety of varieties, you can choose the right option. They are consumed raw, in pies, jams and tasty and healthy desserts.

    Cruciferous vegetables provide the body with fiber, vitamin C, potassium, magnesium and iron. They have antitumor properties and inhibit the development of cancer cells in the body.

    Cruciferous vegetables, of which Russians are most fond of white cabbage, are consumed raw, boiled, boiled and fried. It is also recommended to eat cabbage and turnips raw, for example in salads, so that the maximum benefit is obtained from the intake of these vegetables.

    Grapes contain the most beneficial salts and trace elements for humans. Grape juice has tonic and tonic properties, helps with central nervous system depletion and loss of strength.

    Unfortunately, not everyone can use this wonderful product. With diabetes, colitis, tuberculosis, as well as in the last months of pregnancy, grapes should be abandoned. Dieters should be mindful of its high carbohydrate content and limit consumption.

    When buying grapes, it is better to purchase varieties that grow in the region. In this case, the consumption of grapes will bring more benefits than its foreign counterparts. When choosing, you should focus on:

    • type of bunch;
    • color;
    • the presence of "withered" grapes.

    It is better to use grapes in early autumn, when they are just ripe and not stored.

    Vegetables of the gourd family are successfully used in traditional and alternative medicine.

    Pumpkin is useful for atherosclerosis, constipation, gallstone disease, gout and many other diseases. Zucchini contains antioxidants that protect the body from premature aging and the development of oncology. Patisson is used for colitis, diseases of the stomach, liver and gallbladder.

    Pumpkin vegetables are mainly consumed in baked and boiled form. Due to their low calorie content, these vegetables are recommended when dieting.

    Carrots are known for their high content of vitamin A, which helps to restore strength, improve vision and stabilize the stomach. Beetroot stimulates the formation of red blood cells, strengthens the nervous system and improves overall well-being.

    These vegetables are consumed in autumn both raw and boiled, in the form of juices, casseroles, as part of many first and second courses. Nutritionists recommend mixing carrot and beet juices, because such a “bouquet” can be used in the treatment of all diseases and for prevention.

    This vegetable is most revered among Russians. They are widely used in the preparation of a wide variety of dishes, due to their excellent nutritional properties.

    When buying a tuber must be:

    Potatoes with a greenish tint, “wrinkled”, with damage should not be purchased, since there will be no benefit from it to the body.

    Southern fruits in autumn are an indispensable source of vitamins, as well as a great addition to the main meal.

    Persimmon will saturate the body with magnesium, potassium and carotene, quince - with phosphorus, calcium and iron, figs - with B vitamins, magnesium and copper.

    These tasty fruits are consumed on their own, in the form of desserts, jams or as part of pies.

    Fall is a great time to get in shape, with so many healthy, low-calorie vegetables and fruits ripening right now. Their combination will not only allow you to eat tasty and varied, but also lose extra pounds.

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    Perhaps, having seen hanging fruits on trees and shrubs, many of you have repeatedly asked yourself the question: is it possible to collect them already, and when is it better to do this so that it is not too early or too late?

    Tobir resin seed pods are ripe and open, red sticky seeds are visible to the naked eye, photo by the author

    After all, the timing of collection and pre-sowing treatment have a great influence on the germination of seeds - collected on time and properly prepared, they sprout quickly and amicably. It is especially important to know this when it comes to crops on a large scale: when, for example, you decide to create a hedge from your own seedlings or get your favorite plant in abundance for yourself and your loved ones.

    The fruits of David's Stranvezia are ripe, photo by the author

    The fact is that the seeds of woody plants (as well as herbaceous ones) go through several stages of ripening, and they must be collected when they reach full ripeness, when they become hard and elastic, and the fruits take on a characteristic color. Often they themselves suggest the time of collection, not only changing color, but also opening up.

    Collection of fruits of common prutnyak, photo by the author

    It is clear that trees and shrubs that bloom at different times of the year will also have different ripening dates for fruits and seeds.

    Ripened small apples of pyracantha finely toothed, photo by the author

    Moreover, every year the rate of fruit ripening is greatly influenced by weather conditions (in warm and dry autumn, they ripen faster).

    The beans of the prosopis cateriflora ripen in some years already at the end of August, photo by the author

    Before collecting fruits and seeds, it is possible and necessary to visually determine their readiness. Let me remind you that all of them must:

    • find their characteristic color;
    • boxes should be dry and crack well when pressed.

    It is important to collect self-cracking and self-scattering fruits before the “fatal” moment, since then they will have to be picked up from the ground.

    To collect seeds should be prepared in advance:

    • buy or independently glue a sufficient number of bags for them (preferably from craft paper);
    • stock up on pencils, pens, markers (the more convenient it will be for you to work).
    1. Collection of fruits and seeds should be carried out in dry sunny day.
    2. Very important immediately sign packages.
    1. Harvested seeds are cleaned, if necessary (for species with juicy pericarp) they are poured with water and washed.
    2. Then they must be dried, laying out a thin layer on paper.
    3. Dry, clean seeds are stored in signed craft bags, cloth bags (or stratified) until sowing.

    It is important to collect the infructescence of camptotheca spiky from dry winged fruitlets on time, photo by the author

    Despite the fact that it doesn’t happen year after year, the approximate dates for collecting seeds are known, and if possible, they still need to be adhered to.

    We collect the fruits of elm and other representatives of the Ilm family, as well as willows, poplars.

    Bare elm fruits

    The fruits of the smooth elm are peculiar wide lionfish. The seeds are small nuts. Good quality (number of outwardly healthy seeds) up to 80%. Ground germination (the number of normally germinated seeds from the total when sown in open ground) is up to 30%. The depth of seed placement (the distance at which the seeds are immersed in the soil during sowing) is 0.5-1.0 cm.

    This is the time of harvesting the fruits of edible honeysuckle and well. Tatar, Canadian irgi, and. round-leaved and others.

    Berries of Tatar honeysuckle ripened, photo by the author

    Red spherical berries of Tatar honeysuckle with bitter juicy pulp poisonous. Before storage, be sure to clean the seeds from the pulp. After storage, the seeds of Tatar honeysuckle germinate at a temperature of +12. +20°С (without stratification) for 2-3 weeks. Stratification at a temperature of +3. +5°C for 1-2 months significantly increases the vigor of germination (germination friendliness). Freshly harvested seeds germinate within a week. Laboratory germination (the number of normally germinated seeds from the total when determined in laboratory conditions, for example, soaking in Petri dishes) - 69-78%, soil - 57-65%. Seeding depth - 1.5-2.0 cm.

    The fruits of tannery skumpia, white mulberry, sh. red, golden currant and others.

    Fruits of tannery, newfs.s3.amazonaws.com

    In the pink clouds of tannery, it is easy to see its fruits - small dry drupes. When they turn from greenish-brown to brown, with a network of longitudinal veins, then they can be harvested. Seeds are distinguished by strong outer covers, due to which seedlings may appear only in the spring of next year. Seeding depth - 0.8-1.3 cm.

    It's time to harvest the fruits.

    • euonymus;
    • birch drooping;
    • mock oranges;
    • bird cherry virgin;
    • common barberry;
    • cotoneaster horizontal and others.

    The fruits of one of the euonymus trees in the Garden have ripened, photo by the author

    Euonymus fruits are bright (often pinkish) boxes, inside of which at first no less spectacular orange-red, red, raspberry seeds are hidden, which need long-term (within 6-7 months) stratification in wet sand.

    Gathering fruits and seeds:

    • red elderberry;
    • bird cherry ordinary;
    • action;
    • common beaver;
    • tree-like and shrubby caragana;
    • mountain clematis;
    • hawthorn blood red and others.

    Sometimes bean pods hang until the next bloom, photo by the author

    Often, dry bean fruits hang on branches until the next flowering, however, it is better to collect them no later than the end of September. Seeds need scarification (mechanical damage to the upper covers).

    It's time for the mass harvest.

    • abelia grandiflora;
    • hawthorns;
    • round-leaved wood pliers;
    • viburnum pride;
    • sods;
    • cotoneasters;
    • black elderberry;
    • low almond;
    • field maple, and k. Tatar;
    • ordinary prutnyak;
    • fir;
    • bird cherry late;
    • common lilac;
    • common ash;
    • pink rose kerriform;
    • mahonia holly;
    • Wisteria Chinese and G. luxuriant;
    • pyracant;
    • xanthoceras rowanberry;
    • yew berry;
    • the lies of Menzies and others.

    Fruits of common prutnyak ripened, photo by the author

    Small spherical drupes of the Abraham tree can be harvested until the end of December.

    Freshly harvested seeds of common prutnyak germinate for a long time - during the year. After storage, they need long-term (within 3 months) stratification in wet sand at a temperature of +5°C. Seeding depth - 2.0-3.0 cm.

    In the first autumn month, we harvest fruits and seeds:

    • wild rose;
    • kelreuteria paniculata;
    • ginnal maple;
    • Amur lilac;
    • shrubby amorphs;
    • chaenomeles japonica and x. low;
    • sea ​​buckthorn buckthorn;
    • chokeberry;
    • felted linden and others.

    The fruits of kelreuteria paniculata are not yet ripe, photo by the author

    When ripe, the fruits of the soap tree - swollen 3-cell boxes - acquire a light brown color and open the valves. Seeds need scarification and subsequent stratification (within 3 months) in wet sand at a temperature of +3. +7°C. Seeding depth - 1.5-2.0 cm.

    We collect fruits and seeds:

    • ailanthus of the highest;
    • oaks;
    • curly honeysuckle;
    • black walnut and about. bearish;
    • spruce;
    • horse chestnut ordinary;
    • clematis burning;
    • false maple;
    • small-leaved linden;
    • cypress evergreen;
    • common juniper and m. Cossack;
    • green ash and me. fluffy;
    • eastern flatwort;
    • thuja western;
    • cladrastis yellow and others.

    In the Lebanese oak, acorns ripen in the second year of development! Sow in autumn or spring. Their average good quality is high - up to 98%. Laboratory germination - 95%, soil - 89%. Depth of planting acorns - 8.0-12.0 cm.

    We prepare fruits and seeds:

    • robinia pseudoacacia;
    • albizia Lankaran;
    • honey trout;
    • rowan ordinary;
    • suckers;
    • catalpa bignoniform and k. ovoid;
    • southern frame;
    • sycamore maple;
    • Atlas cedar, Himalayan, Lebanese;
    • common hazel;
    • juniper virgin;
    • Buddlei of David and others.

    Long boxes of catalpa ovoid look exotic, photo by the author

    Seeds of catalpa ovoid (small, with small wings) remain viable for up to 1.5 years. Laboratory germination - 78%, soil - 38%. It is better to sow the seeds in autumn, sowing depth - 1.0-1.5 cm.

    Gathering fruits and seeds:

    • Styphnolobium japonica or Sophora japonica;
    • Syrian hibiscus;
    • common viburnum, k. evergreen and others.

    Mother-of-pearl drupes of viburnum evergreen - like a precious ornament of a shrub, photo by the author

    To obtain seedlings of viburnum evergreen, it is better to sow freshly harvested seeds in the fall.

    Since I live on the southern coast of Crimea, the dates for collecting fruits and tree seeds are given for this region. It is quite clear that in our country everything ripens 2-3 weeks earlier than in central Russia, and this must be taken into account.

    The fruits of the decorative apple tree have ripened, photo by the author

    As you can see, most of the seeds of trees and shrubs are harvested in late summer or autumn.

    In some species, the period of collecting fruits and seeds is quite long, which is associated with a prolonged period of their flowering. So, on the South Coast, Syrian hibiscus blooms for a very long time, and we harvest its boxes from October to December inclusive.

    Dry boxes of Syrian hibiscus, photo by the author

    From September until almost spring, you can collect ripe berries of common privet, b. shiny b. oval-leaved, which hold fast on the branches all winter.

    Berries of brilliant privet will hang until spring, photo by the author

    From autumn to spring of next year, you can collect seed-filled cones of coniferous trees: pines, cedars, spruces, firs, giant sequoiadendron. But still, it is better to harvest them in the fall or at the very beginning of winter, and store them in a dry, ventilated room until spring, scattering them in a thin layer on thick paper (the seeds will ripen successfully, the cones will open themselves).

    Opened cones of the Oriental flatweed, photo by the author

    For a long time (within 2-3 months) the fruits of Robinia pseudoacacia, bignoniform catalpa, plane trees, ash trees, suckers, buckthorn buckthorn, various cotoneasters hang on trees and shrubs (provided that they are not pecked by birds).

    Cotoneaster fruits - food for birds in winter, photo by the author

    Now, knowing the timing of collection and the rules for storing seeds, it will be easier for you to grow your favorite types of trees and shrubs.

    source

    Any tourist who has the opportunity to visit the Crimea must definitely try the berries and fruits of this unique area. After all, a huge variety of delicious fruits ripen here, some of which are considered a real exotic for the rest of Russia.

    But it must be taken into account that, as in any other place on the planet, in the Crimea, you can also find fruits brought from other countries on sale. In order to get enough of real Crimean fruits and berries, you need to know the seasons by months, when and what fruits ripen. If you see that the fruit is not sold during the ripening season, no matter how the sellers assure you, do not believe that this is a local product.

    But the most delicious and exotic fruits and berries of the Crimea in detail:

    The peculiarity of cherries is that they are quite large in size, have a bright red color. In terms of taste, sweet cherries are very juicy and sweet, not sour like cherries. In addition, they have a very pleasant elastic texture. One of the most attractive features of these berries is the presence of vitamins E, C, P, which help to maintain skin tone and prevent premature aging. In the Crimea, you can find the following varieties of cherries: Mike, Napoleon, Drogana yellow, Franciz and Kara Kerez.

    An early cherry variety ripens in the Crimea in mid-May. Later varieties grow up already in early June. And the real cherry season, when it becomes very cheap, begins in mid-June, when a kilogram of berries can be bought in the markets for less than 100 rubles.

    What is the best way to choose cherries? There is nothing difficult in this. It is enough to take into account several factors that characterize ripe and tasty fruits. First of all, the cherry should look beautiful and ripe. Particular attention should be paid to the stalks: they should be fresh, elastic and have a green color. If the stalks are dry, then the sweet cherry has been stored for a long time or overripe. You need to choose more dense and elastic fruits without dents and cuts.

    It is best to buy cherries during their ripening season in June, and not in shops and supermarkets, but in the market or from grandmothers. This will reduce the risk of purchasing imported goods.

    Mulberry begins to ripen in the Crimea from June 15 to July 15. Fruits for about a month. In such a short time, you need to have time to get enough of the delicious fruits of these wonderful berries. Mulberry berries are quite different in taste and color. Red, black and white. Each type has its own unique taste. For example, white mulberry is considered the sweetest among other varieties. Black has a slightly sour taste. A distinctive feature of mulberries is the ability to cleanse and rejuvenate the skin, delaying its aging.

    When choosing mulberry, you need to pay attention to the appearance and color. The more intensely colored the fruits, the more ripe they will be. You need to know that unripe fruits and greenish parts contain white juice, which can contribute to hallucinations. Mulberry fruits are very delicate and for this reason are not suitable for transportation and long-term storage. So in the season you can buy without thinking whether they are Crimean or not. You can buy in supermarkets and on the market. But it is even better to use mulberries directly from trees, which can be found even on the streets of Crimean cities.

    Keep in mind that the juice of red and black mulberries is practically not washed out of clothes.

    Quince is also an indispensable fruit of the Crimea. The fruits begin to ripen in September and October. A distinctive feature from other fruits is a rich aromatic smell that is felt from a distance. It is unlikely that anyone can resist the temptation to try at least a piece. In appearance, quince fruits are very reminiscent of the pear familiar to everyone, but larger in size and bright yellow in color. Few people like to use fresh fruits, as it knits in the mouth. In Crimea, they love to cook quince jelly or jam, the taste is unforgettable.

    The value lies in its usefulness for the human body: the content of vitamins B and C, potassium, calcium, iron in it contributes to the use of fruits for the treatment and prevention of coughs, respiratory diseases, sore throats, etc. Helps strengthen the immune system.

    During the year, figs ripen in two seasons: at the end of June and until mid-July, and then from early August to mid-September. In terms of taste, figs can be safely attributed to rather sweet fruits, but with their own zest, which allows you to have a unique taste. Their pulp resembles a sweet "jelly" with many small seeds.

    In the Crimea, you can find purple and white figs, of which the second is considered sweeter and tastier.

    It is necessary to choose figs with extreme caution, because their distinctive feature is tenderness and the impossibility of long-term storage. Spoiled fruits have an unpleasant salty odor and should not be eaten. You need to choose fruits that are pleasant in appearance and soft to the touch.

    If you are in the Crimea during the ripening season, then the probability of acquiring local figs increases significantly, regardless of whether you buy in stores or on the market.

    The rather sunny climate of the Crimea favorably affects the ripening of such fruits and berries, which can not be found in all parts of the planet. One such fruit is the pomegranate. In Crimea, it grows in parks and gardens. It begins to ripen around the end of October. Everything that is sold before is imported.

    Choosing a sweet pomegranate is quite difficult. But if you take into account some of the nuances, then you can not miscalculate. First of all, you need to pay attention to the appearance of the fruit: it must have a rich red color, there should not be any brown soft spots and scratches. You also need to pay attention to the "crown" of the pomegranate: it should be dry and without green sprouts. Ripe fruits usually have a slightly dry skin, but not too much, as this may indicate a long storage period.

    Pomegranates are best bought in season and in the markets.

    Persimmon fruits in the Crimea begin to ripen from October to November. Local persimmon has soft, juicy flesh and large oval pits. There are several varieties of persimmon:

    • Korolek (otherwise called "chocolate"). This persimmon variety does not have an astringent taste. They can be consumed even in green form and not feel astringency. The flesh is predominantly dark orange or brown. Sweet and juicy persimmon variety.
    • Bull heart. The fruits of this variety are large in size and do not have seeds. The flesh is orange in color and becomes soft as it ripens.
    • Russian woman. The fruits are round and have a slightly flattened shape with a white bloom. The pulp, even in its most mature state, is moderately firm. It has a rather cloying sweet taste.

    How to choose persimmon? When buying, you need to pay attention to the stalks of the fetus: they must be dry and brown or light brown in color. The shape of a tasty persimmon is necessarily round or rounded. There should also be no damage and scratches on the surface of fresh persimmons, as their presence indicates long storage and the beginning of the rotting process.

    Many consider kiwi a fruit, but it is one of the most delicious berries. They begin to collect around October, and not earlier.

    Kiwi fruits have a rather juicy flesh of green or yellow color and a "shaggy" appearance of a brown hue. In the very middle, many small seeds are concentrated, which are also edible. The taste of kiwi resembles a mixture of strawberries and pineapple, has a unique aroma.

    Kiwi is rich in vitamin C, magnesium, phosphorus, calcium, potassium, amino acids, ascorbic acid, fructose, glucose, etc. All components together turn kiwi into a powerful boost of energy and a healthy berry. What exactly are the beneficial properties of kiwi:

    • Helps strengthen the immune system
    • Prevents the formation of kidney stones
    • Improves digestion, normalizes blood pressure
    • It relieves heartburn and prevents the formation of heaviness in the stomach and much more.

    In a word, kiwi is a unique berry that you should definitely try in the Crimea.

    Another unusual fruit of the Crimea is medlar. Begins to ripen in May and June. The fruits resemble a small apple, but the flesh is similar to a plum. A very juicy and tasty fruit, however, when unripe (when still green) they can knit in the mouth. The taste is similar to sweet blueberries, but with a hint of sourness.

    In most cases, medlar is used to make jams, jams, jellies, juices. The pits are used to make a coffee drink.

    Medlar combines a huge amount of vitamins. Namely: vitamin C, pectin, aromatic substances, malic and citric acids. Due to its beneficial properties, this fruit is used in medicine to improve digestion.

    One of the most environmentally friendly fruits is jujube, as it is not exposed to any diseases and pests. Therefore, it does not need to be treated with security measures.

    The fruits resemble chestnuts in appearance, and in taste it is easy to confuse with dates.

    It can be consumed both fresh and dried, dried or canned.

    The popularity of jujube among the population of Crimea is easily explained by its beneficial properties. Let's take a closer look:

    • Rutin, which is part of jujube, strengthens the walls of blood vessels, thereby becoming useful among hypertensive patients
    • It has antimicrobial, anesthetic properties, and also strengthens the immune system and increases vitality.
    • It has an expectorant property and much more.
  • In general, Crimea is a corner of the Earth, where you definitely need to visit in order to taste unique and exotic fruits that will please you not only with their unique taste, but also with useful properties.

    source

    Late autumn and the beginning of winter are the time for true gourmets, when cucumber-tomatoes that have become boring over the summer fade into the background, and the body requires new taste sensations. We present a list of the brightest in taste and color representatives of the autumn-winter season.

    Either an apple or a pear, this yellow fruit, known to mankind since time immemorial, hides a lot of advantages behind its unremarkable appearance: quince can be boiled (it makes luxurious jams, jellies and preserves due to the high content of pectin), baked with honey, add to complex meat dishes, fry and serve with game, cook compote, use with pastries.

    The noble ruby ​​color gives this fruit an extra sophistication that it doesn't really need. He is already the king of all fruits (it is generally accepted that it was the tail of the pomegranate that suggested the shape of the royal crown to people). By the way, not only sour-juicy berries are edible in pomegranate, but also seeds - in China, for example, they are ground with sugar. Pomegranate is equally good both fresh and as sauces for meat and especially poultry, as well as in the form of juice, jelly and even seasoning: in India, dry crushed pomegranate seeds are added to various vegetable and legume dishes.

    The fig season is very short, and it will not be possible to stock up on fresh fruits for a long time, so enjoy figs in their natural form while there is a seasonal opportunity; dried and dried you can eat all year round. However, cooking figs is a separate pleasure: many dishes cannot do without the piquancy that the taste of figs gives them.

    In order for the food of the gods (as the Latin name of this oriental fruit is translated) to be divine and taste, do not rush to buy the first fruits that appear on the shelves - the astringent taste of an unripe persimmon can discourage all desire to enjoy this juicy fruit, and then you will no longer be able to try all its varieties and culinary opportunities. Of course, persimmon is beyond competition on its own, but it also feels great in salads, desserts, pastries and jams.

    This plant with a strange name comes from distant South America, but you can try growing it at home on your windowsill. It is worth doing this at least for the sake of fragrant sweet and sour and very healthy fruits with which you can do anything - eat fresh, grind with sugar, make jam, make jam, add to salad or pastries.

    The time when traditional summer vegetables give way to autumn-winter ones is wonderful, if only because diversity is finally coming to our diet: of course, no one has canceled the benefits of bright vegetables from the garden, but the red-purple fruits of autumn are definitely not damaged. will. Take at least a pumpkin - hundreds of recipes for different dishes - from porridge to jelly - and a whole set of vitamins and minerals. And also tart eggplants, juicy green radish, cabbage in all its forms and manifestations, zucchini, multi-colored sweet peppers, red-red carrots - just an endless field of activity!

    Autumn, of course, is not distinguished by such a variety of varieties of berries that the summer season indulges us, but the point is not in quantity, but in quality: there are enough useful substances in cranberries and lingonberries alone to make up for the deficiency of vitamins obtained from fresh summer berries. Yes, and you can use them with imagination: cook compotes, jams, preserves, prepare sauces for meat and poultry, add to autumn vegetable salads, use with pastries, mix cocktails and even treat yourself to your favorite childhood dessert - cranberries in sugar.

    And late autumn is the season of the most delicious and tender chestnuts, which, by the way, contain less fat than hazelnuts, almonds, peanuts and walnuts. Do not limit yourself to the usual baked ones - chestnuts are an excellent ingredient for soups, risottos, pastas, pastries and even desserts, such as ice cream or meringues.

    New Wine Festival- this is the main event of late autumn in the world of gastronomy, which is simply impossible not to join. Which do you prefer - French Beaujolais Nouveau or Italian novella? By the way, the Czech Republic, Georgia, and even Abkhazia have their own young wine. So the choice is yours, since the Young Wine Week will soon start in restaurants, and you can already buy something in stores - for example, French Chateau du Chatelard and Italian Novello delle Vivene.

    Creeping up like a red fox, autumn confidently came into its own. Sunny days give way to drizzling rain and frost. But there is something special about this time of year. Autumn, like a kind mistress, puts on the table only the best, ripe, delicious. It's time to pay attention to the variety of autumn fruits and vegetables by visiting the food market. Cucumbers and tomatoes, which were a little fed up over the summer, faded into the background, giving way to bright and fragrant products. We bring to your attention and vegetables that you need to try right now.

    Quince

    The golden fruit, shaped like a pear, but having nothing in common with it in taste, has been known to mankind since time immemorial. This autumn fruit has a lot of advantages, the enumeration of which should begin with a unique and intoxicating aroma. Quince is fragrant, just touch it with your hands. It can be consumed raw. But best of all, the taste is revealed in thick jams and jams, compotes and pastries. Quince is indispensable in meat dishes, especially with game. Substitute it for apples while stuffing goose or duck for a great new taste.

    Pears and apples

    Of course, late varieties should be taken into account. fruit is in no way inferior to summer. Pouring apples with thick skin and granular flesh have a tart aroma and rich taste. These include all types of Antonovka, as well as Anis (gray and pink), Renet, Sinap, Michurin's Memory, Spartak, etc. Their main feature is good storability. Harvest without difficulty can lie until the New Year.

    Autumn varieties of pears ripen in September-October. Once harvested, they can be stored for a month or more. The fruit is good both fresh and canned (jams, compotes), cooked (pies, desserts, etc.), dried. If you have your own garden, then it is best to harvest the crop before it is fully ripe, so it will last longer. The most popular autumn varieties of pears: Bere (yellow and Moscow), Sorceress, Conference, Moskvichka, Autumn large.

    Persimmon

    In translation, the name sounds like "food of the gods." Persimmon, like other orange and yellow vegetables and fruits, contains a lot of carotene and ascorbic acid. There is no need to hurry with the purchase. The very first fruits are likely to be astringent. Wait for the main flow of goods to go. However, if you have already bought such a persimmon, you can use the old and proven method - freezing. Or use autumn fruit to make jams and preserves.

    figs

    Delicacy is widely distributed in the Mediterranean region, in the Caucasus, in some regions of the Black Sea coast. The fruits are consumed fresh, canned and dried. Jams and preserves are very fragrant and sweet. Figs contain a large number of small seeds inside. It is believed that the more of them in one fruit, the better this autumn fruit. If possible, it is better to enjoy its taste fresh, if not, then it's time to buy freshly dried fruits.

    Pomegranate

    The pomegranate tree begins to bear fruit in September. In Russia, it is practically not grown, so this autumn fruit comes to stores from neighboring countries - the Caucasus and Transcaucasia, but mainly from Central Asia. Beautiful fruits with a thick peel and ruby ​​​​grains have truly miraculous properties: they improve the condition of the blood and increase the content of hemoglobin in it. Depending on the region, the pomegranate tastes differently. The sweetest fruits are those brought from Azerbaijan, with the sourest - from Georgia. Eat it fresh, and try adding it to meat as a sweet and sour sauce or marinade.

    Grape

    When talking about seasonal fruits, one cannot fail to mention grapes. In all wine-growing regions of our country and the world, the famous holidays of young wine are held in autumn. In gastronomy, this is the number one event. It remains only to choose what exactly you prefer: traditional French, Italian, Spanish wine or, for example, a drink made in the Czech Republic, Hungary, Slovakia, Georgia and Abkhazia.

    Well, since the grapes ripen on a huge scale, then on the shelves of the market you can find many of its fresh varieties. Now it is the best, tasty and affordable. Of course, summer with an abundance of harvest and bright greenery is difficult to outdo. However, autumn fruits and vegetables are no worse. Moreover, the harvest of some of them is always awaited with special impatience. It is rather difficult to list everything, let's talk about the most interesting.

    pumpkin and carrot

    Red queens of autumn - pumpkin and carrots. It is impossible to overestimate the usefulness of these vegetables. Like carriages for Cinderella, huge ribbed pumpkins lie in all corners of the garden, absorbing the last warm rays of the sun and accumulating vitamins. The vegetable is good both fresh (for example, for making juice), and stewed, boiled, fried, baked. Carrots are also quite nutritious and very healthy, so you can’t do without it. From it you can cook crispy salads, delicious pilaf, pies, muffins and much more.

    Queen of the fields

    Corn on the cob with even rows of golden grains is beautiful in itself. The bulk of the harvest occurs in mid-autumn. Surely, many from childhood are familiar with the smell of boiled corn, soundly greased with butter and sprinkled with salt. Amazing aroma and absolute harmony of taste. However, you can try other cooking options - on the grill, in the oven, add it to soups and main dishes. The uniqueness of corn is that its grains contain particles of gold.

    Life is empty without cabbage!

    Broccoli, Brussels sprout, savoy, cauliflower, Beijing, kohlrabi and traditional white cabbage are all cultivated in our gardens. Everything has been said about the benefits and significance of a vegetable for a long time. It remains only to add that autumn is the time for cabbage. Prepare it for the future, because the fermented product is a natural valuable source of vitamins in the winter.

    Leek

    In our latitudes, this plant is not yet as popular as it is abroad. Meanwhile, leek stalks have one interesting and useful property. During storage in a thickened white stalk, the amount of vitamin C increases. In addition, the vegetable is characterized by a milder and less pungent taste compared to onions. From it you can make a spicy cream soup. Try adding leek to vegetable dishes (soups, stews) - it emphasizes their taste very favorably.

    In summer and autumn, fruits of different shapes and colors ripen on plants. Fruits are formed from ovaries.

    FRUIT SIMPLE (formed from a flower that has one pistil) COMPOUND (formed from a flower that has several pistils) FRUITS (formed from a whole inflorescence as a result of the fusion of several fruits)

    The pericarp is the overgrown and modified walls of the ovary that has become the fruit. Inside the fruit are seeds.

    Juicy - with a juicy pericarp: Berry - multi-seeded FRUIT Drupe-shaped Dry - with a dry pericarp: Box-shaped Nut-shaped

    Polydrupe Berry Apple Drupe Hesperidium DRUPE-SHAPED NUTS-SHAPED FRUIT Nut Acorn Pumpkin Hepache Caryopsis BERRY-SHELL Bean Capsule Pod

    The berry is a juicy fruit with pulp covered on the outside with a thin skin. Inside the fruit are small seeds. The fruits of currants, cranberries, blueberries, tomatoes, grapes are berries.

    Pumpkin - seeds lie in the juicy pulp of the fruit, the outer layer of the pericarp is woody, for example, pumpkin, watermelon, cucumber.

    Apple - in its formation, in addition to the ovary, the lower parts of the stamens, petals, sepals and receptacle take part. Seeds lie in membranous dry chambers. Such fruits have apple trees, quince.

    A drupe is a juicy fruit with a thin skin, juicy pulp and a hard inner layer of the pericarp - a bone, inside of which there is one seed. The fruits of the drupe are cherry, plum, apricot, bird cherry.

    Polydrupe - numerous juicy drupes are located on a white conical dry receptacle. Raspberries have such a fruit, stone fruits.

    The nut is a hard, woody pericarp. The seed is free. Such fruits have hazel, hazelnuts. In buckwheat, the fruit is a nut (small).

    An acorn is a less rigid pericarp than a nut; at the base, the fruit is surrounded by a cup-shaped cupule (protective cover). The acorn fruit has an oak tree.

    A caryopsis is a dry fruit in which the membranous pericarp fuses with the seed coat of a single seed, as in wheat and corn. In agronomy, the grains of cultivated plants are called grains.

    Hemicarp - a dry fruit, the pericarp of which is adjacent to a single seed, but does not grow together with it. Such fruits are formed in sunflower.

    Bob is a dry fruit that opens with two flaps. When the bean ripens, its wings dry up and, twisting, throw out the seeds. Such a fruit ripens in beans, peas, beans, acacia.

    The pod, like the bean, has two valves, but the seeds in the pod are located not on the valves themselves, like in the bean, but along the edges of the fruit septum. Pods are typical for colza, cabbage, radish, turnip, rutabaga, radish, levkoy.

    Boxes develop in flax, cotton, poppy, violet, tobacco, tulip. Numerous seeds of these plants spill out through special holes or cracks in the wall of the box.
    Interesting fruit Jack fruit is the fruit of the breadfruit tree. It is the world's largest fruit growing on a tree. It can reach a length of about a meter and weigh 25 or more kilograms. Its taste is sweetish.

    Interesting fruits Candle tree flower Candle tree fruit Candle tree - grows in Panama. The fruit of the candle tree is a freely dangling cylinder more than a meter long and 2-3 centimeters in diameter.

    Questions for consolidation 1. On what grounds are the fruits divided into dry and juicy? 2. What juicy fruits do you know? What plants have juicy fruits? 3. What is the difference between a berry and a drupe? 4. What dry fruits do you know? 5. What is the difference between a bean and a pod? What plants develop such fruits?

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