How to make kefir jelly. Homemade chocolate jelly with gelatin (kefir recipe). Kefir jelly - general principles
Today we have a new recipe for not only a delicious, but also a very simple dessert. This airy soufflé is made from kefir, and the taste resembles ... ice cream. An excellent low-calorie dish that can be pampered even at night, ladies! Or serve this delicate soufflé infused with air bubbles for dessert, afternoon tea, or a light snack. Taste and benefits in one dish for the whole family are guaranteed!
By the way, the consistency of kefir soufflé is very similar to the miracle curd, the recipe for which was not given to me the first time. But there is no cottage cheese, while a light, barely noticeable sourness is felt from kefir and sour cream. But it is not intrusive, but very pleasant - so to speak, in the subject. You can adjust the amount of sugar for the recipe for this dessert to your liking, but according to these proportions, it turns out just perfect.
The fat content of kefir and sour cream does not play a role in the preparation of such a soufflé, so be guided by your personal preferences. I used kefir 1.5%, and sour cream took 15% fat. Whether or not to add vanillin is up to you. This is a basic recipe on the basis of which you can prepare new types of soufflé every time: add fresh berries and fruits, use berry yogurt instead of kefir, flavor the dessert with spices ... In general, feel free to create!
Ingredients:
Cooking a dish step by step with a photo:
First of all, in 50 milliliters of cold boiled water, soak a tablespoon (15 grams) of gelatin, according to the instructions on the package. Let it swell for 30-40 minutes.
After that, dissolve the gelatin, that is, we heat it until it is completely dissolved. It is important to remember that you cannot bring gelatin to a boil, otherwise it will lose its gelling properties. I dissolve the gelatin in the microwave on the Defrost mode - literally 10-15 seconds and you're done.
The base for the airy soufflé will need to be whipped well, so choose the method yourself: you can use a mixer or in such a blender. Pour 500 milliliters of cold kefir into a bowl, add 100 grams of sour cream directly from the refrigerator. Pour in 50 grams of sugar and, if desired, a pinch of vanillin (can be replaced with a teaspoon of vanilla sugar) for flavor.
Beat for a few minutes until the sugar crystals are completely dissolved. Then pour the loose gelatin in a trickle (best through a sieve to eliminate the likelihood of undissolved gelatin grains getting in the soufflé) to the rest of the ingredients.
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Combine kefir in a mixer with sugar and a bag of vanilla sugar, stir at low speed. In this process, the use of a mixer is not necessary, it is enough just to stir the ingredients well and let them stand for a while to better dissolve the sugar and then mix again.
Melt the well-swollen gelatin in the microwave or in a water bath and add it to the kefir in a thin stream, continuing to beat at the minimum speed of the mixer.
Divide the resulting mixture into two parts. Into one of the parts, add melted dark chocolate in small portions and beat at minimum speed.
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Pour white vanilla jelly into glasses up to half and put them in any convenient container at an angle, as in the photo. We send it to the refrigerator for 30 minutes.
After the white part of the kefir jelly hardens, fill the glass with chocolate jelly to the top and send it back to the refrigerator for 30 minutes.
Only 5 ingredients for cooking plain jelly on kefir.
Soak gelatin in a little water and let stand for 10 minutes.
This delicious, natural and healthy dessert that you will definitely like, and besides, will harmoniously fit into any festive table.
Kefir jelly recipe:
- kefir - 500 grams;
- sour cream - 100 grams;
- sugar - 1 cup (200 grams);
- gelatin - 20 grams (2 tablespoons);
- vanillin - 1 sachet (1.5 gr.);
- food colors or fruit syrup.
At first glance, the required amount of products is surprising, but the end result and the taste of kefir jelly puts everything in its place.
Pour gelatin with a glass of boiled water and leave to swell for 15 - 20 minutes ().
Mix kefir with sour cream, vanilla and sugar. Stir until sugar is completely dissolved. It is advisable to choose kefir with a fat content of 3% or more, since otherwise the jelly will turn out to be watery.
Then pour the gelatin into a metal bowl and put it on the stove and dissolve, stirring constantly, over low heat. Let it cool, and then add to the sour cream-kefir mixture. Optionally, you can add chopped fruits, thereby more diversifying the taste of this dessert. Bananas, kiwi, soft berries are ideal.
Pour half of the mixture into a separate container and add a dye of any color to one of them (or syrup - but I didn't have that). If you want to get jelly in the form of a rainbow from more colors, then accordingly divide into the required number of parts and paint each one in the desired color.
Mix that part well with the dye so that no undissolved particles of the dye remain.
Pour the liquid mixture into molds or bowls. We will pour it in layers, alternately pouring multi-colored liquids. Fill the first layer and put the mold in the refrigerator for 20 minutes. Then we take it out, fill in the second layer and put it in the cold again. And so on until we use up everything.
There is one nuance here: if you just put it in the refrigerator and pour a new layer after 20 minutes, then the mixture that remains in the dishes (not in the cold) begins to freeze. Therefore, it is best to put the molds in the freezer and pour in a new layer after 5 minutes. It comes out faster and more accurately.
Remove the frozen kefir jelly () from the refrigerator and remove from the molds. I got them relatively well, but if problems arise, then you need to lower the bottom of the form in hot water for a few seconds.
Here is such a kefir-jelly "piece of bacon" I ended up with! When serving, cut into pieces, garnish with candied fruits or berries.
A dairy dietary dessert is prepared quickly and easily, and it turns out to be a real treat for children and adults. This is a delicious and, most importantly, natural and low-calorie dessert that can even be used instead of ice cream: adding a couple of spoons of such a soufflé to a cup of coffee produces almost iced coffee.
My friend, who often has grandchildren, makes such a soufflé for them and calls it "warm ice cream"- yes, yes, do not be surprised it tastes like ice cream.
And this despite the fact that it consists of kefir and sour cream !!! A very interesting recipe: after trying such a dessert, not everyone can understand that it is made from kefir.
- Type of dish: dessert
- Servings: 4
- Caloric value: 95 kcal
The calorie content of the milk dessert is about 95 kcal (with the addition of 2 tablespoons of sugar). From the specified number of products, 4 servings of 145 kcal each are obtained. A little for delicious dessert and is acceptable for losing weight.
Ingredients:
- non-acidic kefir (or fermented baked milk) - 0.5 l.
- low-fat sour cream - 1/3 cup
- sugar - 1/4 - 1/2 cup
- gelatin - 1 tablespoon with a slide
- vanilla sugar - 0.5 sachets
Diet dessert
Preparation:
I really, really love this recipe! From quite ordinary products, a real homemade yummy is obtained.
For the first time, it is better to add 0.5 cups of sugar to appreciate the taste of such a dessert - it will not be too sweet, but I add 2 tbsp. sugar - a delicate sweetish taste is obtained, which really resembles the taste of ice cream sundae or creme brulee depending on whether you use kefir (ice cream) or fermented baked milk (creme brulee).
Surprisingly, when added to coffee, the soufflé continues to behave like ice cream, although the kefir included in it should curl up and form flakes. This is not happening. And only when finishing the coffee at the bottom of the cup, a very small amount of curdled dessert is found.
The recipe is good, of course, for losing weight lovers of goodies, as well as for children who do not like healthy dairy products. It takes very little pure cooking time - no more than 10 minutes, but how nice it is to please your loved ones!
Delicious, natural, light, cheap, healthy and easy to prepare - such a dietary dessert can be prepared regularly, creating a small holiday on an ordinary weekday.
Other simple dessert recipes:
Bon appetit and be healthy! Did you like the recipe? Write, Feedback very important!
17 Diet Delights Prepared MAXIMUM in 7 Minutes
Calorie content: Not specified
Cooking time: Not indicated
The recipe for a very tasty low-calorie - low-fat kefir jelly with fruit. If you are planning gatherings with your girlfriends, you cannot think of a better dessert: it is quick and very simple to cook, the ingredients, as well as calories, are minimum, and the benefits are maximum. In addition, you can make jelly in advance and keep it in the refrigerator before serving. It is better to cook it in portions and decorate each portion with different fruits or berries so that your guests can choose a portion to their liking.
You can choose kefir of any fat content, and select the amount of sugar at your discretion. Special attention Give gelatin: Instant powder is best suited: it does not give a yellowish tint, it has excellent gelling properties and, in addition, this gelatin does not require prolonged soaking. Kefir jelly, a recipe with a photo of the preparation of which I propose, needs to be poured with water and heated in a water bath until the crystals dissolve. The jelly freezes for two to three hours.
Ingredients:
- low-fat kefir (1% - 500 ml;
- instant gelatin in powder - 2 tbsp. l;
- sugar or powdered sugar - 3-4 tbsp. l (to taste);
- water - 50 ml;
- fruits and berries for decoration.
How to cook from a photo step by step
The gelatin used in the recipe is powdery with very fine granules. We measure out the required amount, pour it into a dish that can be warmed up in a water bath. If using other gelatin, follow the instructions on the package.
Pour 50 ml into gelatin. warm water (slightly warmer than room temperature). Mix quickly, moisten the powder. It will immediately darken and swell, but the mass will be thick, lumpy. Put the bowl with the swollen gelatin in a water bath, make a very quiet fire and wait a few minutes until the mass heats up and becomes liquid. Do not overheat the gelatin, much less bring it to a boil. This will drastically reduce the gelling properties of the product, the dessert will not harden. Once all the grains have dissolved, remove the bowl from heat and stop heating. 
In the meantime, on the neighboring burner, heat the kefir a little. Make sure that the kefir does not begin to curl near the walls of the dishes. This will not happen if the fire is made the quietest and the kefir is constantly stirring. You need to warm it up to at least room temperature or a little warmer. In cold kefir, the loose gelatin will collect in lumps, and the jelly will not solidify.
Add to warm kefir icing sugar or sugar. Better to put both (the powder does not give the desired sweetness, but quickly dissolves). It is advisable to take sugar for kefir jelly with small crystals.
With a mixer at high speed, beat the kefir with sugar for several minutes, until the mass becomes fluffy, bubbly. The sugar should be completely dissolved.
Before adding the dissolved gelatin, taste the kefir whipped with sugar, sweeten it if necessary or add flavors (vanilla sugar, a drop of essence). If the taste suits, pour in liquid gelatin, without stopping whipping the kefir mass. 
We pour kefir jelly into portioned dishes: glasses, wine glasses, bowls, transparent salad bowls. Leave to cool slightly at room temperature or immediately transfer to the refrigerator.
After two to three hours, the jelly will completely solidify. Now you can decorate it or prepare fruits and berries for decoration and keep them until the desired moment in a tightly closed container. 
If kiwi is used for decoration, it must be washed thoroughly so that the hairs from the skin do not get into the cut. Then peel and cut into large cubes. It is advisable to peel the tangerine slices from films, cut the orange into slices or also into cubes. Put the fruit on jelly before serving, decorate as you like. It turns out very tasty, bright and
